Is your New Years resolution to get in shape? But you don't want to the gym everyday? What if you could go to the gym once a week and get in great shape even after 50 years old? I'll be 52 this month and have a slew of bad habits including:
 
 1. Going out late at night
 2. Drinking too many calorie laden drinks before bed
 3. Traveling a lot so I don't always have a regular gym or even a membership at any gym
 4. Being imperfect in general. lol
And I only go to the gym once a week. That's it. Nothing else. If you would like to get in shape, try my workout. You don't need any special expensive food. Special machines. It's simple and effective.

You will be sore. It will be hard. But if you want it, it's here. And won't take hardly any time out of your schedule. Enter your name and email to get started! Let's make 2017 the year you finally figure out the body part of your life!

LEAVE A REPLY