New Year’s Resolution 2017: How to Get in Shape Fast!

Is your New Years resolution to get in shape? But you don't want to the gym everyday? What if you could go to the...

Overcoming Self Doubt & Inner Demons Through Strength Training

When you start working out heavy, your mind will tell you all kind of crazy stuff: That you aren't good enough: That it won't...

How to Learn Fast and Avoid Negative Thoughts

For a couple of reasons I get annoyed by people who say they don't read news because it infects their mind with mind memes....

Nixon Era Thinking Must Die: It’s Time to Radically Rethink US/China Relations

PART I: My take on current China US relations China has setup such a brutal maze for foreign companies in the domestic market. From forced...

Train once a week, lift heavy, go to max: Be strong, stay young, save...

Paul's PUMP! Once a week, to max, for life workout Basic beliefs: Don't keep track of exact weights or at least you don't have to....